Menu
Eng

Salad with tuna

29.03.2020

We continue vitaminized. Today we’ll make a salad with tuna! Tuna contains a large amount of vitamin B6. In addition, tuna has a significant amount of vitamins A, E and D, as well as iron, magnesium, phosphorus, potassium, selenium.

Ingredients:

  • Tuna – 200 g
  • Mix salad – 100 g
  • Quail eggs – 5 pcs.
  • Cherry Tomatoes – 5 amount Sunflower oil classic in spray – 20 g
  • Balsamic Vinegar – 10 g
  • Salt, black pepper – to taste.

Per 100 g of the finished dish:

  • Proteins – 9.45 g
  • Fats – 7.07 g
  • Carbohydrates – 1.81 g
  • Calories – 108.28 kcal
Listening to you
I would like to
  • I would like to
  • Provide positive feedback
  • To file a complaint
  • Ask a question
  • Make a suggestion
Tell us about the reason for your appeal
The Brand

At Olkom Group we have a range of brands such as Olkom, Olkom Style and Testy as always! Please tell us which one of our brands you are contacting us about today.

Error text
Product name

We produce sauces, mayonnaise, mustard, sunflower oil, margarines, sandwich margarines, spreads, specialized margarines and fats for the baking, confectionery and dairy industries.

Error text
Error text
Error text
Personal information
Invalid First Name Format
Invalid Last Name Format
Invalid Email Format
Fill in the phone field
Error text
Tell us about the reason for your appeal
The Brand

At Olkom Group we have a range of brands such as Olkom, Olkom Style and Testy as always! Please tell us which one of our brands you are contacting us about today.

Error text
Product name

We produce sauces, mayonnaise, mustard, sunflower oil, margarines, sandwich margarines, spreads, specialized margarines and fats for the baking, confectionery and dairy industries.

Error text
Error text
Error text
Personal information
Invalid First Name Format
Invalid Last Name Format
Invalid Email Format
Fill in the phone field
Error text
Tell us about the reason for your appeal
The Brand

At Olkom Group we have a range of brands such as Olkom, Olkom Style and Testy as always! Please tell us which one of our brands you are contacting us about today.

Error text
Product name

We produce sauces, mayonnaise, mustard, sunflower oil, margarines, sandwich margarines, spreads, specialized margarines and fats for the baking, confectionery and dairy industries.

Error text
Error text
Error text
Error text
Error text
Error text
Error text
Personal information
Invalid First Name Format
Invalid Last Name Format
Invalid Email Format
Fill in the phone field
Error text
Tell us about the reason for your appeal
The Brand

At Olkom Group we have a range of brands such as Olkom, Olkom Style and Testy as always! Please tell us which one of our brands you are contacting us about today.

Error text
Product name

We produce sauces, mayonnaise, mustard, sunflower oil, margarines, sandwich margarines, spreads, specialized margarines and fats for the baking, confectionery and dairy industries.

Error text
Error text
Error text
Personal information
Invalid First Name Format
Invalid Last Name Format
Invalid Email Format
Fill in the phone field
Error text
Invalid First Name Format
Invalid Last Name Format
Error text
Invalid Email Format
Invalid First Name Format
Invalid Last Name Format
Error text
Invalid Email Format